June 18, 2025
- Hosur
- vijay@bestgurd.in
funbetcasino.fi - FI
Mindfulness-tekniikat suomalaisille pelaajille 2
Mindfulness-tekniikat Suomalaisille Pelaajille Useiden laadukkaiden tutkimusten mukaan 8 viikkoa on tärkeä ajanjakso, jona aikana uusi tapa muodostuu ja myös hermoyhteydet alkavat muokkautua. Hetken kuluttua aisti hengityksesi siinä kohdassa kehoa, jossa parhaiten sen tunnet. Kun huomiosi vaeltaa, aistii jälleen hengityksesi lempeän virtauksen. Aseta käsi sydämellesi tai muulle kehollesi, missä se tuntuu rauhoittavalta ja lohduttavalta. Tämä toimii […]
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